Foster Care Parents Can Promote Healthy Lifestyles
As the need for two incomes has become more necessary many families are finding it difficult to make healthy choices. Parents are working more and their children are hooked on digital “babysitters”. However, with a little preparation, parents can promote healthy lifestyles for themselves and their kids. Plan ahead. Unlike pre-packaged and frozen meals, healthy meal options take some preparation. The first step in providing nutritionally-sound foods should include creating an actual menu before writing the shopping list. Knowing what side dishes will be served with which entrees will ensure [...]